SANAM POURHABIB
I’m a person-centred psychotherapist, mental health consultant, and founder of Sans Therapy. Over the past decade, I have lived and worked across North America, the UK, and the Middle East, and currently based in Bahrain.
Growing up in both Western and Middle Eastern cultures, I was fortunate to be surrounded by people who encouraged me to be authentic. They taught me that authenticity is not just about being true to myself but about having the courage to connect with others—to be seen, to listen, and to grow through every interaction. I learned that healing happens in relationships where we feel safe enough to be ourselves, where we are heard, and where we are understood.
At the heart of my practice is creating a space where people feel supported and empowered to explore change in a way that feels right for them. I’m filled with gratitude every day to do the work I do and to be a part of so many people’s lives.
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MY APPROACH
Person-centred psychotherapy, developed by Carl Rogers, is based on the belief that every individual has the capacity to heal and grow. It recognises the need for a safe, honest, non-judgemental, and compassionate space where you can be yourself and feel heard and understood. This process trusts that you are the expert in your own life and that meaningful change comes from within.
Our work together is collaborative and shaped by your unique experiences, needs, and goals. You are encouraged to share your story at your own pace, focusing on what feels most important to you in the moment. Over time, you’ll begin to understand the connection between your mind and body, supporting you to develop a deeper awareness of yourself.
I’m here to listen with empathy and guide you toward a life that is authentic and aligned with who you are.
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MY QUALIFICATIONS & SUPPORT
I am a licensed practitioner with the National Health Regulatory Authority (NHRA) and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I hold an M.A. in Person-Centred Experiential Psychotherapy and Counselling from the University of Nottingham, UK. I also completed the Mental Health Care Leadership programme at the Harvard T.H. Chan School of Public Health, USA, and earned an M.Sc. and B.Sc. in Health Sciences and Kinesiology from York University, Canada.
I support children, young people, and adults through a range of life’s challenges. With experience in both educational and clinical settings, I provide personal therapy, school-based counselling, and parenting consultations. I also design and deliver workshops for individuals, teams, and organisations, focusing on mental health and well-being.