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PSYCHOTHERAPY

Sans Therapy offers both in-person and online therapy to support your mental health and well-being needs. For online clients, we will work together to determine the best approach based on your circumstances. All sessions are confidential and adhere to the BACP Ethical Framework.

AREAS OF SUPPORT

Stress, Anxiety, and Depression

Resilience, Motivation, and Productivity

Grief and Loss

Self-Awareness and the Mind-Body Connection

Confidence, and Self-Worth

Relationships and Boundaries

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